Integrative Somatic Reset Therapy

Break the cycle of pain and tension caused by stress through somatic reset.

In this session you’ll receive assessment to determine your holding patterns, specific movement practices to re-educate the muscles, practices to keep you from stress/overwhelm and bodywork to keep you feeling your best.

What to expect with this session:

Assessment: We identify how and where emotional stress is showing up in your body.

Somatic Coaching & Movement: Exploring gentle movement and mind-body practices to release stored emotion.

Bodywork: Receive therapeutic touch to soothe, align, and restore balance.

With Integrative Somatic Reset You'll:​

• Release physical tension and chronic pain. 

• Regain emotional balance and inner peace.

• Develop tools to manage future stress. 

• Feel grounded, empowered and in control of your body.

This isn't just a massage, it's a journey of healing and reconnecting with your self.